6 Surprising Health Benefits of Watermelon

benefits of watermelon

Serving Choto, Northshore, and surrounding areas of Knoxville, TN It’s hard not to associate crunchy, juicy watermelon with the hot, dog days of summer. This refreshing fruit is a beloved addition to outdoor picnics and days spent by the pool, but did you know that this fruit is packed with health benefits? From brain function to cells in your feet, … Read More

5 Warning signs that you might have Sleep Apnea

signs you might have sleep apnea

Serving Choto, Northshore, and surrounding areas of Knoxville, TN Obstructive sleep apnea occurs when you stop breathing while asleep, which can cause you to gasp for air, snore, choke, or cough. This form of sleep apnea affects millions of Americans, and sadly, they don’t even realize that they have it! Since the health effects of untreated sleep apnea can be … Read More

How a Myofunctional Therapist can help you live a Better Life

myofunctional therapist

Serving Choto, Northshore, and surrounding areas of Knoxville, TN As dental science continues to evolve, dentists operating at the forefront of their field are offering new services. Myofunctional therapy is a great example. This method of treatment works the muscles of the face, mouth, and tongue helping to correct functional issues in the orofacial system that may be impacting the … Read More

Nervous about going to the Dentist?

nervous about going to dentist

Serving Choto, Northshore, and surrounding areas of Knoxville, TN Do you suffer from strong feelings of anxiety, or even outright fear bordering on terror, over the mere thought of going to the dentist? If so, you are not alone. Millions of Americans live with dental anxiety, a condition that makes them avoid seeking dental care because of these feelings of … Read More

Correcting Child’s Facial Development

childs facial development

Serving Choto, Northshore, and surrounding areas of Knoxville, TN Parents spend so much time, energy, and money taking care of their children. You want to ensure your child is eating enough and getting proper nutrition, and that he or she is getting enough rest. Have you ever paid attention to the way your child breathes? It has been estimated that … Read More

Are you Paying Attention to how your Child Breathes?

how your child breathes matters

Serving Choto, Northshore, and surrounding areas of Knoxville, TN As a parent, you probably pay attention to various aspects of your child’s life to make sure they are growing and developing at their best—monitoring things like what they eat, how they do in school, and how much sleep they get at night. However, did you ever pay attention to the … Read More

Menopause can increase your risk for Sleep Apnea

menopause sleep apnea

Serving Choto, Northshore, and surrounding areas of Knoxville, TN A woman going through menopause is experiencing one of the most significant changes she will experience in her life. A woman in menopause is dealing with physical, mental, and hormonal changes; this often includes having problems sleeping. An increasing body of research is establishing a potential link between menopause and sleep … Read More

Why Dental Implants are good for your other Teeth

dental implants are good for other teeth

Serving Choto, Northshore, and surrounding areas of Knoxville, TN Have you lost any of your permanent teeth? If so, you’re not alone… far from it, in fact! According to data compiled by the American College of Prosthodontists, more than 120 million individuals in America have lost at least one permanent tooth. When it comes to replacing lost teeth, dental implants … Read More

What to look for when choosing a New Dentist

choosing a new dentsit

Serving Choto, Northshore, and surrounding areas of Knoxville, TN Have you seen your dentist lately? The American Dental Association advises that individuals visit the dentist twice per year to maintain their oral health. Despite these recommendations, less than two-thirds of all people maintain this schedule of regular dental appointments. Even worse, many people go multiple years—or even a decade or … Read More

Dealing with your Fear of the Dentist

dealing with dental fear

Serving Choto, Northshore, and surrounding areas of Knoxville, TN If you are like millions of Americans, you experience a great deal of anxiety or fear when visiting the dentist. In fact, if we were to guess, you probably avoid going to the dentist at all costs unless you are in significant pain. While neglecting your dental care is not advisable … Read More